"Yoga is first and foremost the discipline of conscious living. When we take charge of our lives, we also tap into our inner potential for happiness. This primal joy, which transcends the ego or personality, wells up in our hearts and infuses our whole being with vibrant energy—life. Thus energized or enlivened, we can go about the business of our daily living in a harmonious manner. We become highly creative, establishing order where there is chaos, instilling life where there is a vacuum, causing comfort where there is distress. In other words, because we are full of joy and life, we become a healing presence in the world."
- George Feuerstien
|
|
